Are you in the market for a new mattress? If so, then you might be considering the option of upgrading from a traditional innerspring mattress to a memory foam one. A memory foam mattress is designed to conform to the shape of your body, distributing body weight more evenly than an innerspring mattress. Once weight is removed from memory foam, it returns to its original shape. Memory foam mattresses come in a variety of styles and densities, but the health benefits you could enjoy from sleeping on one remain mostly the same regardless.

Relief From Back Pain

If you suffer from back pain, whether frequently or occasionally, your innerspring mattress could be to blame. Springs simply don't provide the same level of support and can apply strain on the body's pressure points, resulting in neck and back pain. Furthermore, because the body-molding qualities of a memory foam mattress cradle the body and provide the right level of lumbar support, your posture may also be improved while sleeping. As a result, you may find that you wake up with fewer aches and pains once you switch to a memory foam mattress.

Fewer Problems with Allergies

If you suffer from allergies, your innerspring mattress probably isn't doing much to help matters. That's because such mattresses are made of organic materials, such as cotton. Because dust mites feed on such materials, innerspring mattresses tend to accumulate dust mites and other allergens over time. Memory foam mattresses, on the other hand, are made of inorganic foam that doesn't attract dust mites or other allergens. This could mean that you wake up with less sneezing and coughing, which leads you to feel more energetic and ready to take on the day.

A Better Night's Sleep

Finally, because of memory foam's natural, temperature-sensitive qualities, you'll enjoy a better night of sleep regardless of the temperature conditions inside your home. In other words, memory foam becomes softer when more heat and weight is applied to it. As a result, no matter what position you sleep in or how often you move in your sleep, your memory foam mattress will keep your body cradled while providing just the right amount of support. And with a better night's sleep comes a better tomorrow; you'll wake up feeling more rested, energetic, and awake. Not to mention, when your body is well rested, your immune system is better able to fight off infection and illness as well.

Talk to your local mattress experts, such as Mattress MegaStore, for more information.